This longstanding novice observe and area sequence gives alternatives for feminine athletes of all ages to compete in a supportive and developmental surroundings. The occasions span varied disciplines, from sprints and hurdles to middle-distance races and area occasions, providing a complete platform for showcasing athletic expertise. A younger runner would possibly take part within the 55-meter sprint, whereas a extra skilled athlete might concentrate on the 800-meter run or the excessive bounce.
The importance lies in its constant dedication to fostering feminine participation in sports activities, significantly observe and area. For a lot of, it serves as an entry level into aggressive athletics, constructing confidence and offering beneficial expertise. The historic context reveals a convention of empowering girls in sports activities, offering a structured and inspiring surroundings for ability improvement and private progress. It nurtures the following era of athletes and promotes the values of sportsmanship and perseverance.
The following dialogue will delve into the precise age divisions, the sorts of occasions provided, and the influence the sequence has had on feminine athletics over its historical past. Additional exploration will element notable alumni and study this system’s function in shaping the panorama of girls’s observe and area.
1. Athletic Improvement
The “Ladies’s Colgate Video games” serves as an important conduit for athletic improvement in younger girls, offering a structured platform for honing observe and area expertise. The sequence’ multi-tiered competitors format, categorized by age group, permits athletes to progress via more and more difficult ranges. This tiered construction ensures that coaching and competitors are appropriately scaled to the athlete’s developmental stage, fostering enchancment with out overwhelming them. The inclusion of numerous observe and area disciplines additional encourages athletes to discover their aptitudes and domesticate well-rounded athletic capabilities. A younger sprinter, for instance, would possibly uncover a latent expertise for hurdles via publicity to the occasion throughout the sequence, resulting in centered coaching and specialization.
The significance of athletic improvement inside the sequence is underscored by the supply of teaching alternatives and aggressive expertise. Certified coaches information athletes in refining their methods, constructing power and endurance, and understanding race technique. The aggressive surroundings, whereas fostering rivalry, additionally promotes sportsmanship and resilience. Individuals be taught to handle stress, reply to setbacks, and try for steady enchancment. Success tales abound inside the program, with many contributors leveraging their experiences on the “Ladies’s Colgate Video games” to safe collegiate scholarships and pursue careers in skilled athletics. These outcomes spotlight the tangible advantages of the sequence in nurturing athletic expertise.
In abstract, the emphasis on athletic improvement is a core precept of the “Ladies’s Colgate Video games,” leading to a constructive influence on the lives of many younger athletes. The challenges of offering constant, high-quality teaching and making certain equitable entry to this system throughout numerous communities stay ongoing issues. Nonetheless, the sequence’ confirmed observe file in fostering athletic improvement reinforces its important function in selling feminine participation and excellence in observe and area. This immediately ties into the broader themes of empowerment and alternative inside the sports activities panorama.
2. Inclusive Competitors
The “Ladies’s Colgate Video games” prioritizes inclusive competitors as a foundational component, aiming to create a welcoming surroundings for feminine athletes of numerous backgrounds, ability ranges, and ages. This dedication fosters participation and gives alternatives that may in any other case be unavailable.
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Age-Primarily based Divisions
The sequence makes use of age-based divisions to make sure truthful competitors. These divisions, starting from the youngest elementary faculty contributors to older highschool athletes, enable people to compete towards friends of comparable bodily improvement and expertise. This method prevents mismatches and encourages participation amongst athletes of various ability ranges.
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Various Occasion Choices
The “Ladies’s Colgate Video games” gives a broad vary of observe and area occasions, catering to numerous athletic aptitudes and pursuits. From sprints and distance races to jumps and throws, the varied occasion choice permits athletes to seek out their area of interest and excel of their chosen self-discipline. This inclusivity encourages participation from athletes with completely different strengths and preferences.
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Accessibility Initiatives
Efforts are made to reinforce accessibility for contributors from completely different socioeconomic backgrounds. Whereas particular initiatives could differ relying on the organizers and sponsors, the purpose is to scale back obstacles to entry comparable to registration charges or journey prices. This concentrate on accessibility broadens the pool of potential contributors and promotes a extra equitable aggressive surroundings.
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Supportive Ambiance
The “Ladies’s Colgate Video games” strives to domesticate a supportive ambiance that encourages participation and celebrates achievement, no matter end result. This surroundings is designed to advertise sportsmanship, construct confidence, and foster a way of group amongst contributors. The concentrate on constructive reinforcement and encouragement helps to create a welcoming area for athletes of all ability ranges.
The dedication to inclusive competitors evident inside the “Ladies’s Colgate Video games” immediately helps its mission of fostering feminine participation in observe and area. By rigorously structuring divisions, providing numerous occasions, implementing accessibility measures, and nurturing a supportive ambiance, the sequence creates a platform the place younger girls can develop their athletic expertise, construct confidence, and expertise the advantages of aggressive sport.
3. Ability Enhancement
The “Ladies’s Colgate Video games” serves as an important car for ability enhancement in feminine athletes, providing a structured surroundings designed to domesticate and refine observe and area skills throughout a spectrum of disciplines.
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Technical Proficiency
The sequence gives alternatives for athletes to hone particular technical expertise associated to every observe and area occasion. Sprinters refine their begins and acceleration methods, whereas jumpers concentrate on their strategy and takeoff mechanics. The structured coaching and aggressive surroundings permits for repeated observe and centered suggestions, resulting in measurable enhancements in technical execution. For instance, a younger excessive jumper could be taught and observe correct type over a number of competitions, regularly growing their private greatest.
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Tactical Consciousness
Competitors inside the “Ladies’s Colgate Video games” necessitates the event of tactical consciousness. Distance runners be taught pacing methods and the way to answer adjustments in race dynamics. Hurdlers develop methods for sustaining rhythm and clearing obstacles effectively. This tactical understanding just isn’t solely relevant to trace and area but additionally interprets to strategic considering in different areas of life. Observing skilled runners and adapting race plans based mostly on competitor habits are sensible examples of tactical studying inside the sequence.
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Bodily Conditioning
Participation within the sequence requires athletes to enhance their total bodily conditioning. Coaching applications emphasize power, velocity, endurance, and adaptability. The calls for of competitors power athletes to adapt their coaching regimens, pushing their bodily limits and creating better resilience. Common participation strengthens cardiovascular well being, builds muscle, and enhances total athletic efficiency. The gradual improve in coaching depth and competitors frequency fosters long-term bodily improvement.
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Psychological Fortitude
Past bodily expertise, the sequence cultivates psychological fortitude. Athletes be taught to handle stress, overcome setbacks, and keep focus within the face of competitors. The expertise of competing in high-stakes occasions builds confidence and resilience, fostering a progress mindset. The power to persevere via difficult races and be taught from errors are key elements of psychological ability improvement inside the sequence.
The multifaceted strategy to ability enhancement inside the “Ladies’s Colgate Video games,” encompassing technical proficiency, tactical consciousness, bodily conditioning, and psychological fortitude, gives a strong platform for creating well-rounded athletes. The talents acquired via participation lengthen past the observe, fostering self-discipline, resilience, and strategic considering that profit athletes all through their lives.
4. Neighborhood Constructing
The “Ladies’s Colgate Video games” fosters a robust sense of group amongst its contributors, extending past mere athletic competitors. This group constructing happens via shared experiences, mutual assist, and the creation of lasting relationships. The sequence gives a setting the place athletes, coaches, households, and volunteers converge, contributing to a community that promotes feminine empowerment and athletic improvement. The constant presence of returning athletes and households 12 months after 12 months exemplifies the enduring connections cast via participation. This established community usually gives mentorship alternatives for youthful athletes, guided by the expertise of older, extra seasoned opponents.
The significance of group constructing inside the Video games is clear in a number of sensible functions. As an illustration, athletes usually type coaching partnerships and assist teams, offering encouragement and accountability throughout demanding coaching durations. Coaches profit from collaborative exchanges of coaching methods and greatest practices, enhancing the general high quality of instruction. Dad and mom and members of the family change into actively concerned, making a assist system that reinforces the athletes’ dedication and dedication. Moreover, the “Ladies’s Colgate Video games” platform usually serves as a catalyst for alumni networks, connecting former contributors who proceed to assist and mentor aspiring athletes. These interconnected relationships demonstrably contribute to the long-term success and well-being of the people concerned.
In conclusion, the “Ladies’s Colgate Video games” transcends its major operate as a observe and area competitors, functioning as a potent car for group constructing. This side of the sequence creates a assist system that promotes private progress, athletic achievement, and enduring relationships. Whereas challenges could exist in making certain inclusivity and accessibility for all events, the demonstrated constructive influence of the group side underscores its important function within the Video games’ total success and its lasting legacy in empowering feminine athletes. The collaborative surroundings enhances the expertise, enriching the sporting journeys of the athletes and leaving an everlasting influence inside the sport.
5. Empowerment
The “Ladies’s Colgate Video games” operates as a major car for empowerment, immediately impacting feminine athletes by fostering self-confidence, company, and a way of feat. The act of competing, bettering private bests, and contributing to a workforce or particular person success builds a constructive self-image. For a lot of contributors, this sequence represents their first expertise in a structured aggressive surroundings, offering a protected and supportive area to beat challenges and develop a resilient mindset. The empowerment stems from the mastery of athletic expertise, the self-discipline required for coaching, and the camaraderie discovered amongst fellow athletes. A younger girl who initially doubts her athletic skills would possibly, via participation and constructive reinforcement, uncover a newfound power and perception in her capabilities. This elevated self-assuredness ceaselessly extends past the observe, impacting her tutorial pursuits, profession aspirations, and private relationships.
The construction of the sequence itself reinforces this empowerment. The tiered competitors, divided by age teams, permits athletes to compete towards friends of comparable ability ranges, selling a way of equity and alternative. The supply of teaching and mentorship gives steering and assist, fostering a way of belonging and inspiring athletes to pursue their potential. The celebration of feat, whatever the end result, instills a progress mindset and reinforces the significance of effort and perseverance. Alumni of the “Ladies’s Colgate Video games” usually cite the sequence as a pivotal expertise that formed their character and offered them with the talents and confidence to achieve different areas of their lives. These success tales, handed down via generations of contributors, function highly effective examples of the empowering influence of the sequence.
In abstract, the connection between empowerment and the “Ladies’s Colgate Video games” is profound and multifaceted. The sequence gives a platform for feminine athletes to develop their expertise, construct confidence, and foster a way of company. Whereas challenges stay in making certain equitable entry and sources for all contributors, the demonstrable influence of the “Ladies’s Colgate Video games” in empowering younger girls underscores its significance within the panorama of novice athletics and its lasting contribution to feminine empowerment in sports activities and past. The empowerment derived from this expertise serves as a beneficial asset, enabling girls to confidently pursue their targets in numerous arenas, far faraway from the observe and area.
6. Sportsmanship
Sportsmanship constitutes a cornerstone of the “Ladies’s Colgate Video games,” shaping the aggressive surroundings and fostering a tradition of respect amongst contributors. The emphasis on moral conduct influences not solely the rapid interactions on the observe but additionally the long-term improvement of character and values among the many athletes. Upholding ideas of truthful play, integrity, and graciousness, each in victory and defeat, is actively promoted all through the sequence. As an illustration, a runner aiding a fallen competitor or congratulating an opponent after a race exemplifies the sensible utility of sportsmanship inside this particular athletic context. The noticed habits immediately cultivates a constructive and supportive ambiance, distinguishing this occasion from environments the place solely profitable is prioritized.
The constructive penalties of emphasizing sportsmanship inside the “Ladies’s Colgate Video games” lengthen past the rapid confines of the competitors. The constant show of respect and moral habits by contributors reinforces the values of integrity and truthful play. This constructive affect is especially impactful on youthful athletes, who’re studying the significance of those ideas via statement and emulation. Take into account the instance of senior athletes mentoring youthful ones, not solely in observe and area expertise but additionally in navigating aggressive conditions with grace and humility. Moreover, recognizing opponents’ achievements and providing encouragement, even after private disappointment, strengthens the bonds between athletes and builds a way of collective pleasure of their shared participation.
In conclusion, sportsmanship serves as an indispensable element of the “Ladies’s Colgate Video games,” shaping the aggressive expertise and contributing considerably to the general improvement of the contributors. Sustaining this focus requires constant reinforcement of moral requirements, energetic promotion of respectful habits, and recognition of athletes who exemplify these values. The inherent challenges in making certain unwavering adherence to those ideas underscore the continual significance of emphasizing sportsmanship as a core worth inside the sequence. The long-term influence extends nicely past the athletic area, shaping the character and values of the contributors and leaving a long-lasting constructive affect inside the broader group.
7. Historic Legacy
The “Ladies’s Colgate Video games” possess a major historic legacy, enjoying a pivotal function within the development of feminine athletics, significantly in observe and area. Its sustained dedication over many years has established a convention of offering alternatives and fostering expertise, shaping the panorama of girls’s sports activities. This legacy serves as a basis upon which modern feminine athletes construct their aspirations and achievements.
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Pioneering Platform for Feminine Athletes
The sequence emerged at a time when alternatives for ladies in aggressive sports activities have been restricted. It offered a devoted platform for feminine athletes to showcase their skills, acquire aggressive expertise, and develop their expertise. This pioneering function helped break down obstacles and problem societal norms that restricted feminine participation in athletics. The sequence provided occasions and a stage of competitors not available elsewhere, contributing to a shift in perceptions and alternatives.
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Improvement of Elite Expertise
The “Ladies’s Colgate Video games” has constantly nurtured and developed elite observe and area expertise. Many distinguished feminine athletes started their careers on this sequence, leveraging their experiences to attain success at collegiate, nationwide, and worldwide ranges. This observe file of manufacturing completed athletes underscores this system’s effectiveness in figuring out and cultivating potential. The sequence serves as a proving floor, permitting younger athletes to hone their expertise and acquire the publicity essential to progress of their athletic pursuits.
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Affect on Observe and Area Packages
The construction and success of the “Ladies’s Colgate Video games” have influenced the event of different observe and area applications for ladies. Its emphasis on age-based divisions, numerous occasion choices, and a supportive aggressive surroundings has served as a mannequin for related initiatives. The sequence’ influence extends past its rapid contributors, shaping the broader panorama of girls’s athletics. The organizational framework and concentrate on feminine empowerment have impressed different organizations to create related alternatives.
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Enduring Dedication to Feminine Empowerment
The longevity of the “Ladies’s Colgate Video games” demonstrates an everlasting dedication to feminine empowerment in sports activities. Its continued existence, regardless of adjustments within the athletic panorama and societal norms, underscores its dedication to offering alternatives for feminine athletes. This sustained assist has created a long-lasting legacy of empowerment, inspiring generations of girls to pursue their athletic desires. The sequence steadfast dedication to feminine athletes serves as a strong instance of unwavering dedication.
The historic legacy of the “Ladies’s Colgate Video games” is multifaceted, encompassing its pioneering function, its contribution to elite expertise improvement, its affect on different applications, and its enduring dedication to feminine empowerment. These sides collectively spotlight the sequence’ important influence on the panorama of girls’s observe and area, establishing it as an important a part of athletic historical past. The continued operation of this sequence serves as a testomony to its enduring relevance and significance.
8. Youth Alternative
The “Ladies’s Colgate Video games” gives a vital panorama of youth alternative inside the sphere of novice athletics, particularly observe and area. This sequence immediately influences younger girls’s entry to aggressive sports activities, ability improvement, and private progress. The dimensions of its influence and the character of its sustained engagement warrant particular examination of the sides via which this youth alternative is realized.
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Early Publicity to Aggressive Athletics
The Video games supply many younger women their preliminary publicity to formal athletic competitors. Organized occasions, structured coaching (if athletes pursue it independently), and publicity to judging and officiating protocols create a studying surroundings. This early expertise shapes their understanding of sportsmanship, purpose setting, and efficiency analysis, constructing a basis for future athletic endeavors. For instance, a younger woman taking part in her first 50-meter sprint could not win, however she good points expertise managing pre-race nervousness, following directions, and interacting with fellow opponents.
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Ability Improvement and Expertise Identification
The “Ladies’s Colgate Video games” act as a platform for ability improvement throughout numerous observe and area disciplines. Athletes refine their methods, enhance their bodily conditioning, and be taught tactical methods. The Video games additionally function a casual expertise identification system, the place coaches and scouts could observe promising athletes. A participant demonstrating distinctive velocity in sprints could also be inspired to pursue extra centered coaching in that space. This course of can result in participation in higher-level competitions and scholarship alternatives.
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Constructing Confidence and Self-Esteem
Participation within the Video games positively impacts younger athletes’ confidence and vanity. Reaching private bests, overcoming challenges, and contributing to a groups success fosters a way of accomplishment. The supportive surroundings of the sequence contributes to this constructive self-perception. A younger athlete bettering her lengthy bounce distance by even a small margin good points a tangible sense of progress. This accomplishment, celebrated inside the group of the Video games, bolsters her confidence and encourages additional effort.
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Making a Pathway to Greater Ranges of Competitors
For some contributors, the “Ladies’s Colgate Video games” function a stepping stone to increased ranges of athletic competitors, together with collegiate {and professional} observe and area. The publicity, expertise, and expertise acquired throughout the sequence present a robust basis for additional athletic improvement. Athletes who constantly carry out nicely on the Video games could entice the eye of school recruiters. The aggressive ambiance prepares them for the pressures of higher-level competitors. As an illustration, a number of athletes from the sequence have gone on to earn observe and area scholarships at Division I universities.
The sides of early publicity, ability improvement, confidence-building, and making a pathway to higher-level competitors illustrate the excellent influence of the “Ladies’s Colgate Video games” on youth alternative. This sequence represents a sustained funding in feminine athletics, offering a platform for younger girls to pursue their athletic potential and develop beneficial life expertise. The continued success and legacy of the Video games reinforce its significance within the broader panorama of youth sports activities and feminine empowerment.
Continuously Requested Questions Relating to the Ladies’s Colgate Video games
The next questions tackle frequent inquiries and supply clarification relating to the Ladies’s Colgate Video games, its construction, and its influence on feminine athletes.
Query 1: What are the age divisions inside the Ladies’s Colgate Video games?
The competitors is structured into age-based divisions to make sure truthful and acceptable competitors. These divisions usually embrace elementary faculty, junior highschool, and senior highschool classes, though particular age ranges could differ barely from 12 months to 12 months. Eligibility is set by the athlete’s age as of a selected date.
Query 2: What sorts of observe and area occasions are provided?
A various vary of observe and area occasions are featured, encompassing sprints, middle-distance races, long-distance races, hurdles, excessive bounce, lengthy bounce, shot put, and typically relay races. The precise occasions provided could differ relying on the age division and the competitors schedule.
Query 3: How does one register to take part?
Registration procedures usually contain finishing an utility type and submitting it together with any required charges. Info relating to registration deadlines, charges, and required documentation is usually out there on the occasion’s official web site or via designated organizers. It’s crucial to stick to all said deadlines and necessities.
Query 4: Are there any qualifying requirements to take part?
Usually, the Ladies’s Colgate Video games are open to athletes of all ability ranges, and qualifying requirements will not be usually required for participation. Nonetheless, organizers reserve the fitting to implement qualifying requirements or entry limits for particular occasions if participation exceeds capability or for security issues.
Query 5: What’s the value related to participation?
Participation prices usually embrace registration charges, which can differ relying on the variety of occasions entered. Further bills could embrace journey, lodging, and gear prices. Monetary help could also be out there to eligible athletes in sure circumstances, however it’s advisable to inquire immediately with the organizers relating to out there choices.
Query 6: What’s the influence of the Ladies’s Colgate Video games on feminine athletics?
The Video games have performed a major function in selling feminine participation and excellence in observe and area. It has offered alternatives for numerous younger girls to develop their athletic expertise, construct confidence, and pursue their athletic desires. Many distinguished feminine athletes have emerged from the sequence, highlighting its constructive influence on the panorama of girls’s sports activities.
The Ladies’s Colgate Video games gives a platform for athletic improvement and promotion of feminine athletes.
The next part will present info on notable alumni and their achievements, underscoring the significance and scope of the subject.
Ideas for Success on the Ladies’s Colgate Video games
The next ideas are designed to help contributors in maximizing their efficiency and total expertise on the Ladies’s Colgate Video games. These suggestions embody preparation, technique, and psychological fortitude.
Tip 1: Prioritize Constant Coaching: A structured coaching routine is essential. Athletes ought to set up a schedule that includes power coaching, velocity work, and event-specific drills. Gradual will increase in coaching depth and quantity are advisable to keep away from harm and promote optimum adaptation. As an illustration, a sprinter ought to constantly observe begins, acceleration, and top-end velocity improvement.
Tip 2: Grasp Occasion-Particular Method: Technical proficiency is a key determinant of success. Athletes should dedicate time to refining their approach below the steering of certified coaches. Video evaluation and focused drills can improve technical understanding and execution. Instance: a excessive jumper ought to concentrate on the strategy, takeoff, and bar clearance methods.
Tip 3: Develop a Pre-Competitors Routine: Establishing a constant pre-competition routine aids in managing nervousness and optimizing efficiency. This routine ought to embrace warm-up workouts, psychological preparation methods, and a assessment of race technique. Adhering to a standardized routine can create a way of management and focus. A routine might incorporate dynamic stretching and visualization.
Tip 4: Strategic Pacing and Race Planning: Efficient pacing and race planning are important for fulfillment in distance occasions. Athletes ought to analyze their strengths and weaknesses, in addition to these of their opponents, to develop a strategic strategy. Apply operating at goal paces throughout coaching to develop a way of rhythm and pacing. Evaluate the race beforehand and decide the perfect plan of action, comparable to discovering and sustaining an environment friendly rhythm.
Tip 5: Keep Correct Vitamin and Hydration: Vitamin and hydration play a vital function in athletic efficiency. Athletes ought to eat a balanced food plan wealthy in carbohydrates, protein, and wholesome fat. Satisfactory hydration is crucial for sustaining power ranges and stopping fatigue. For a meet, a runner ought to improve complicated carbs to gas muscle tissue.
Tip 6: Give attention to Psychological Fortitude: Psychological power can affect a runner’s success. Develop coping mechanisms, visualization, and constructive considering to beat challenges and carry out. Keep constructive self-talk all through competitors.
By constantly implementing the following tips, contributors can considerably improve their probabilities of success on the Ladies’s Colgate Video games, constructing a base of ability for future observe and area competitors and life lengthy expertise.
The next article will conclude this exploration with a reflective abstract of the important thing insights and implications.
Conclusion
This exploration has illuminated the multifaceted influence of the “girls’s colgate video games” on the panorama of feminine athletics. The sequence’ historic legacy, dedication to inclusivity, and concentrate on ability improvement, group constructing, and empowerment collectively contribute to its enduring significance. The structured competitors gives essential alternatives for younger girls to hone their athletic skills, construct confidence, and domesticate values of sportsmanship and perseverance. The long-term affect of this system is clear within the success of quite a few alumni who’ve achieved distinction in collegiate, nationwide, and worldwide competitions.
The continued assist and evolution of the “girls’s colgate video games” stay important for fostering the following era of feminine athletes and making certain equitable entry to alternatives in observe and area. Funding in youth sports activities, significantly applications devoted to empowering girls, is a crucial element of selling each athletic excellence and societal well-being. The way forward for the “girls’s colgate video games” hinges on the sustained dedication of sponsors, organizers, and volunteers to uphold its core values and broaden its attain, making certain that the chance to take part and excel stays accessible to all aspiring feminine athletes.
